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Can U B 2 –ve?

March 15th, 2009 @ 5:29 pm

Categories: Improving Your EQ

Tags: Seminar, Emotional Intelligence, Leadership, Blogging, Tools & Techniques, Management, Internet, Chris Golis

Following on from my previous blog I should say that I have done three seminars on Emotional Intelligence where the core technology was Salovey-Mayer model. One was organised by the Harvard Business School, the second by the University of Sydney and the third seminar was organised by the American Chamber of Commerce in Sydney and has already been the subject of a previous blog can-you-be-too-positive?

While all three seminars defined what EQ is and why it is important, all three seminars failed to provide practical examples of how to use it. However in The Emotionally Intelligent Manager Salovey & Caruso repeatedly suggest that when considering such matters as budgets, project plans, investments and business plans one should allow risk-adverse, double-checking, pessimistic emotions to dominate. Here at last I thought was practical example of how to use EQ.

I am currently in the throes of doing the index for the fifth edition of my book Enterprise & Venture Capital: A Handbook for Business Builders and Investors. Preparing indexes is particularly detailed and tedious work and dreaded by most authors. I found that when I put myself in a negative frame of mind as per Salovey & Caruso’s instructions I would stop working after 15 minutes and go do something else.

However when I put my Humm hat on I looked at the task differently. I said to myself that completing a project is one of my core emotional drives and that once the index was complete my work would be done and the next thing to do would be to attend the launch party. Also as I get older, I am increasingly dominated by the desire for order. I find errors in grammar and punctuation particularly annoying. However by completing an accurate index I would be acting in a professional matter satisfying both myself and being an example to others.

By triggering positive emotions which are at the same time those that promote your eye for detail I am now completing the task.

Isn’t this a better way of using Emotional Intelligence?

 
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  •  
    1

    gailsussmanmiller

    03/17/09 | Report as spam

    RE: Can U B 2 ?ve?

    I love your insight about shifting your perspective, to use my language... or your mindset.. It feels like you connected to your values and motivations and a sense of purpose.

    I teach workshops on how to apply emotional intelligence to improve careers and workplace interactions and thought you might enjoy the 3 practical tools I teach and 10 tips I offer on how to boost EQ. They can be found at http://www.inspiredchoice.com/emotional-intelligence/.

    It is so important that application of learning is easy to do! I'm all about creating immediate transformation and action when possible coming from that positive emotional place you talked about.

    Great way to leverage who you are and what you love!

    Gail Sussman Miller
    http://www.inspiredchoice.com

  •  
    2

    Chunder again

    03/17/09 | Report as spam

    RE: Can U B 2 ?ve?

    Sounds more like focussing on what needs to be done to me but if you want to label that practical application of emotional intelligence that's fine.

  •  
    3

    Chunder again

    03/17/09 | Report as spam

    RE: Can U B 2 ?ve?

    Sounds more like focussing on what needs to be done to me but if you want to label that emotional intelligence then fine.

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Blogger Profiles

  • Blogger Thumbnail Chris Golis Chris Golis is the author of three books: The Humm Handbook --- Lifting Your Level of Emotional Intelligence, Enterprise & Venture Capital --- A Business Builders' and Investors' Handbook, and Empathy Selling -- The New Sales Technique for the 21st Century. After successful careers in IT and venture capital, Chris is pursuing a third career as professional speaker and workshop leader. He runs seminars and workshops on Getting You and Your Organisation Humming. His blog... more »

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